Professional Life and Career Coaching
About me
My coaching philosophy emphasizes building authentic relationships with my clients, creating a safe and supportive space for exploration, and setting realistic, attainable goals. I believe each person is unique, creative and whole; as such, each person will bring their own thoughts, complexities and aspirations to coaching. In our sessions, I approach each conversation with curiosity, humor, and creativity, while reserving judgement–we have enough of that in the world.
I particularly enjoy working with those who are eager to unlock their potential and are ready to confront what may be holding them back. Many of my clients find themselves on the brink of significant breakthroughs, and it’s inspiring to witness their growth. I’ve personally experienced the transformative power of coaching to overcome professional obstacles, unlock creative blocks, and tackle challenges in my fitness journey. Most of my previous clients have sought help with career changes or breaking long-standing habits, and I look forward to helping you explore new possibilities as well!
I am an active member of the International Coaching Federation (ICF), the premier global body dedicated to coaching and coaches. I earned my professional coaching certification from the Flow Coaching Institute in Toronto, Canada, and I am currently pursuing my Associate Certified Coach credential through the ICF. In addition to this formal training, I have embraced various coaching education opportunities and continue to seek ways to enhance my knowledge and skills in this dynamic field.
Alongside my coaching pursuits, I hold a degree in fine arts, giving me a deep appreciation for the joys and struggles that artists and creative individuals encounter. My professional journey, like most, has been long and winding and I’ve found myself in various industries including restaurants & hospitality, government and education. Regardless of the role, I was always in positions that focused on training, development, staffing, and of course coaching. I am genuinely passionate about empowering individuals to recognize their unique talents and strengths, enabling them to harness these attributes to fulfill their aspirations. Moreover, I practice Krav Maga and have utilized coaching principles to help me overcome self-imposed limitations in this area, further illustrating my commitment to personal growth and development.
